A Mindful Metaverse?

Mark Zuckerberg says he intends to develop an “embodied” experience within the metaverse. This is web 3.0, an all-immersive internet where you can plug in and, if you prefer, never leave. Horizons Workrooms, an immersive tele-conferencing platform which is Facebook’s 3D challenge to Zoom. Using this program, users morph into their avatar equivalents by wearing an Oculus VR helmet, and interacting in a virtual office space. Mark Zuckerberg sees Horizon Workrooms as potentially launching us into a utopian future. He says:

“Five years from now, people will be able to live where they want and work from wherever they want but feel present when they do it.”

Tests of mindfulness: What happens when Daddy makes you eat your beloved pet for dinner?

To learn how to feel deeply is not easy. Many of the more popular or academic practices of presence do not understand this secondary level of healing. This is, of course, due to the limited aims of most of these practices. The purpose of many current mindfulness modalities is to permit calmness, and they are not usually healing practices. Perhaps this is one of the reasons why some mindfulness studies indicate that mindfulness practice results in a small percentage of practitioners becoming more depressed, anxious or even suicidal.[ii] Mindfulness may allow us to relax just enough to leave us poised at the gateway of ancient caverns of the psyche; but ignorant of the cruel goddess. Those practices may not provide us with the proper tools to navigate our way out of that murky domain.

Is Artificial Consciousness Impossible?

In AI theory they refer to “the Jetson’s Fallacy.” As with the 1960’s futuristic cartoon show, many people today naively believe that AI is just going to walk beside us into the future. But no. It’s going to increasingly walk inside us. The interface of human and machine intelligence is going to become increasingly blurred. And don’t think that people won’t let it happen. The steps to get there will come one at a time. Many of us alive today might find it abhorrent to have a neural chip drilled into our skulls. But the shift won’t happen all at once. Each generation will likely take one step further towards cybernetic embodiment.

Reclaiming Your Power from the Machines in the Age of the Sick Click

It is helpful to think of the E-Word of media and social media as the mass monkey mind. In meditative traditions, the “monkey mind” is the term used to describe your chattering, unchecked inner world, which (if I may mix my metaphors) has a tendency to wander about indiscriminately like a blind man stumbling along a crowded street without a walking stick. The blind man keeps bumping into people, either cursing them or apologizing frantically in order to deflect their anger, even as the other pedestrians apologize or curse him back. Because he cannot see, the blind man doesn’t realise that all the other pedestrians are equally as blind, and all without their canes.

Death to God!

In my last post I wrote about the disparity between the abundant lives most of us live in developed economies in the twenty-first century, and the anger and blame that sits within many of us. That attitude of rage is seen most often on social media. We may find ourselves surprised at how angry we…