Tests of mindfulness: What happens when Daddy makes you eat your beloved pet for dinner?

To learn how to feel deeply is not easy. Many of the more popular or academic practices of presence do not understand this secondary level of healing. This is, of course, due to the limited aims of most of these practices. The purpose of many current mindfulness modalities is to permit calmness, and they are not usually healing practices. Perhaps this is one of the reasons why some mindfulness studies indicate that mindfulness practice results in a small percentage of practitioners becoming more depressed, anxious or even suicidal.[ii] Mindfulness may allow us to relax just enough to leave us poised at the gateway of ancient caverns of the psyche; but ignorant of the cruel goddess. Those practices may not provide us with the proper tools to navigate our way out of that murky domain.

Healing the Human Species

Most of us will live and die in cultures that deny our fundamental nature. That is something we must come to understand, without giving our power away to such systems. We must learn to live with this fact. We must also learn to live and love in a world that rejects us. For if we in turn reject the world… we are back into the rage. The rage against humanity, the universe and God. And the trauma will persist.

Awakening with the body!

              You are already a lot more powerful than you give yourself credit for. In my latest book The Deepening: The Art of Unconditional Love, I provide some simple tools to help readers bring their minds into a state of peaceful, loving presence. It is in this state that…

China: Big Brother, Brave New World or Harmonious Society?

ACADEMIC ARTICLE: In this paper I examine three textual mythologies regarding China’s evolving present. These are an Orwellian world of covert and overt state control; a Brave New World dystopia where the spirit of the people is subsumed in hedonistic distractions; and finally I assess the progress towards the official vision of the current Beijing…