Why You Need to Befriend You Own Shadow

In the end, integrating the shadow and the darkness (and embracing the Light) is mostly about being present to both, and having the courage to stay present rather than running. Yet to do that you have to allow a deeper awareness of both your own dark projections, and of the repressed pain that is almost always associated with them. And that is rarely simple or easy work.

Harmonic Circles: An Introspective Tool for Futurists

ACADEMIC. The purpose of this paper is to introduce a Futures tool developed by Marcus Anthony called Harmonic Circles. There is a description of the tool itself, and its purposes. An example from the author’s own research is used to demonstrate one potential way of implementing Harmonic Circles. Some appropriate and inappropriate applications of Harmonic…