Why You Need to Befriend You Own Shadow

In the end, integrating the shadow and the darkness (and embracing the Light) is mostly about being present to both, and having the courage to stay present rather than running. Yet to do that you have to allow a deeper awareness of both your own dark projections, and of the repressed pain that is almost always associated with them. And that is rarely simple or easy work.

Healing the Human Species

Most of us will live and die in cultures that deny our fundamental nature. That is something we must come to understand, without giving our power away to such systems. We must learn to live with this fact. We must also learn to live and love in a world that rejects us. For if we in turn reject the world… we are back into the rage. The rage against humanity, the universe and God. And the trauma will persist.