One of the best things you can do is not come to a conclusion about something. To leave it at a loose end.
Now is a pretty good time for not knowing, I reckon.
Imagine you had two piles of fresh, crisp writing paper. On the left pile is written all the things that you know. I mean, everything. On the right side is listed all the things that you don’t know. All of it. Which pile of paper would be highest?
It is helpful to think of the E-Word of media and social media as the mass monkey mind. In meditative traditions, the “monkey mind” is the term used to describe your chattering, unchecked inner world, which (if I may mix my metaphors) has a tendency to wander about indiscriminately like a blind man stumbling along a crowded street without a walking stick. The blind man keeps bumping into people, either cursing them or apologizing frantically in order to deflect their anger, even as the other pedestrians apologize or curse him back. Because he cannot see, the blind man doesn’t realise that all the other pedestrians are equally as blind, and all without their canes.
Emotional Alignment is a simple way to help bring anxiety under control in this time of increased fear and uncertainty.