This strong tendency of the mind towards rumination is today a far bigger challenge than it was for mindfulness practitioners of yesteryear. The Buddha didn’t have to struggle with a daily dose of Twitterous twits constantly attempting to trigger him into emotional reaction. Lao Zi’s attention was most likely inward much of the time, aligned with the Dao, not battling opponents on Reddit. The ancient Chinese sage was quite happy to permit the dramas of king and courtiers to carry on as preferred. And Christ’s daily prayer sessions were not interrupted by smart phone alerts, notifying him to the urgent “breaking news” that he just had to read in order to stay informed and on top of his game.
In order to truly heal, you have to let go of your blame and anger, your rage towards your parents, siblings, teachers, the opposite sex, society, the nation, the other nation, the world and ultimately even to the universe and to God.
The Consilience Project is a sensemaking platform founded by Daniel Schmactenberger. I’m a “fan” on their Facebook page. TCP is a fairly recent initiative, but one that is vital at this time in human history. Just a day or two ago they published the first of a series of articles on the crisis in sensemaking,…
Yet the spirits of the ancestors move within us still; nervous, foraging ghosts with hungry bellies, scanning incessantly for sustenance, water and predators upon the African savannah. Despite our increasingly protected, controlled lives, we humans of the 21st century remain prone to the whims of our biology. And perhaps to mind fields that connect us beyond space and time to the trauma of past lives lived and ultimately lost by our desperate forebears, now long returned to the dust from which their physicality arose.
The Ghost Watcher is a self-awareness (or awakening) mental exercise which can help free you, by bringing your mind under greater control. We live in an era of the politicization and weaponization of everything. Everyone wants a piece of your mind, while almost anyone gets to mouth off their opinion (even if nobody wants to hear it). In this context, being able to quieten your mind and pull out of the battlefield of monkey-minds has become crucial to living an empowered life.
The volume features ten written pieces on perhaps the most crucial “social” problem of our time: the internet and the crisis in meaning and sense-making. Each of the writers examines a slightly different aspect of the problem.