Yet the spirits of the ancestors move within us still; nervous, foraging ghosts with hungry bellies, scanning incessantly for sustenance, water and predators upon the African savannah. Despite our increasingly protected, controlled lives, we humans of the 21st century remain prone to the whims of our biology. And perhaps to mind fields that connect us beyond space and time to the trauma of past lives lived and ultimately lost by our desperate forebears, now long returned to the dust from which their physicality arose.
The Ghost Watcher is a self-awareness (or awakening) mental exercise which can help free you, by bringing your mind under greater control. We live in an era of the politicization and weaponization of everything. Everyone wants a piece of your mind, while almost anyone gets to mouth off their opinion (even if nobody wants to hear it). In this context, being able to quieten your mind and pull out of the battlefield of monkey-minds has become crucial to living an empowered life.
“Is the person I am online today the person that my 12-year old self would be proud to have seen me become?”
It is helpful to think of the E-Word of media and social media as the mass monkey mind. In meditative traditions, the “monkey mind” is the term used to describe your chattering, unchecked inner world, which (if I may mix my metaphors) has a tendency to wander about indiscriminately like a blind man stumbling along a crowded street without a walking stick. The blind man keeps bumping into people, either cursing them or apologizing frantically in order to deflect their anger, even as the other pedestrians apologize or curse him back. Because he cannot see, the blind man doesn’t realise that all the other pedestrians are equally as blind, and all without their canes.
Let me confide in you that I wouldn’t get out of bed either if I believed this story. But I just don’t believe it. I reckon it’s mostly bullshit, the nonsense of click-bait journalists and bloggers desperate to get the hits necessary to generate a bit of attention or income.
Some people have it rough. But in the bigger picture we have never had more freedom, more access to knowledge and more opportunity. And we are mostly pretty safe, living long lives and dying in old age. It’s hard to believe, I know. Is the media and modern ideology making us delusional and fearful?
It’s the answer to the question that you have been waiting for God herself to deliver unto you. What is the best political stance to take? Should I be a conservative? Or a liberal? Which is the more “spiritual” ideology? Which is the more righteous, the more holy, or in the parlance of the new…
My belief is that there is often something more important than taking sides in a debate or argument. How is my attitude towards the subject affecting my consciousness? Does my position cause an expansion of consciousness, or a contraction? This is not an intellectual question. It requires an intuitively-felt answer, and you will know that…
Most of my friends are liberals. I adhere nether to modern liberalism, nor to conservatism, but I am attracted to the spirit of liberalism (You will find out what I mean by that as you read on). Much of what passes for liberalism in the modern world is actually conservatism dressed up as the former. There is an inherent degree of intolerance and bigotry which is commonly being expressed. The liberal true ideal is typified by love, acceptance, compassion, equality, generosity and peace. It is no coincidence that these are also associated with the higher stages of consciousness evolution. Of awakening, or enlightenment, if you prefer.
What if when you enter a room, instead of looking about with your eyes and listening with your ears, you first employed your feelings to get a sense of the place? If you did this every time you entered a new space, how would it change your perception of place? How would it transform the way you relate to the world, to people, to your experience of self as a conscious being?