Finding the Threads That Bind Us

The date was September 16, 2017. The era: Trump’s America. That was the day that a group of Trump supporters assembled for “the Mother of All Rallies Patriot Unification Gathering” at the National Mall in Washington, DC. As was typical of the times, they were met by counterprotesters from Black Lives Matter, numbering 82 in total, who proceeded to shout at them. The Trump supporters shouted back. One individual onstage told the Trump supporters to ignore the hecklers, crying “They don’t exist!” Some might see something symbolic of the historical era in that statement.

The Squint of the Outward Gaze

Research indicates that when we employ our peripheral vision, our sense of presence, awe and wonder increases. We relax, gain a deeper perspective of our place in time and space and our capacity for spatial memory improves. We become more positive about the future and the jigsaw of life begins to piece itself together. Thus, as our gaze habitually collapses outward while peripherally constricting, we lose touch with the human spirit.

Bleaching the Soul

Our time spent online is increasingly being eaten by forces that care naught for our authentic selves. The web is mostly a world of projection and drama, where hyperbole, fear and catastrophic narratives are pumped into us, such that our consciousness can be fed into their machines. Much of the internet is the imaginal gone wrong. The more we bury ourselves in that, the more lost, angry and alienated we become; because we have unwittingly betrayed our authentic selves. Because we have betrayed our own spirit.

Learning to listen to the heart may take a lifetime. Even longer. Or just a moment.

A Story of a Lost Cat and a Lost Mind

Recently my wife decided to begin letting them out in the evening. We had to chase them back after and hour or so, but they never wandered too far away. Then two nights ago Baxi didn’t come back. My wife was frantic with worry, as she loves Baxi as dearly as her own child. We spent a couple of hours wandering around the huge compound (remember, almost 100 buildings) calling Baxi’s name. At 11.00pm, I told my wife I had to go the bed, as I had to get up early to work.

A Mindful Metaverse?

Mark Zuckerberg says he intends to develop an “embodied” experience within the metaverse. This is web 3.0, an all-immersive internet where you can plug in and, if you prefer, never leave. Horizons Workrooms, an immersive tele-conferencing platform which is Facebook’s 3D challenge to Zoom. Using this program, users morph into their avatar equivalents by wearing an Oculus VR helmet, and interacting in a virtual office space. Mark Zuckerberg sees Horizon Workrooms as potentially launching us into a utopian future. He says:

“Five years from now, people will be able to live where they want and work from wherever they want but feel present when they do it.”

An Oath to Your Power and Your Presence

As we spend more time online, it is very easy to lose track of what is important. It is very easy to lose our mindful, bird’s eye view of the world and our lives, and instead get caught up in earthbound cat fights. Often the squabbles and projections are with people we barely know, or do not know at all. I’d like to think that the Oath to Power and Presence, whatever version you make of it, can inspire you to keep your life on track, an dto affirm the higher values that we humans share as a collective.

Are You An Online Creator or Destroyer?

Over time I have come to the conclusion that we need a framework and a simple descriptive language to identify and discuss this problem. This is why I came up with the following dichotomy: expansive mode online content versus constrictive mode online content. The most salient distinction is that expansion mode is generally constructive, creative and perhaps uplifting. It grants a sense of expansion of the spirit, as if our boundaries are shifting outward and upward. The constriction mode of expression, conversely, is depressive, fearful, angry. In its essence it is mean-spirited.